Getting Control of Your Anger: A Clinically-Proven. 3-Step Program for Getting to the Root of the Problem and Resolving It Format:Hardcover ISBN-10: 0740754920

ISBN-10: 0740754920

Buy multiple copies & coloring together

Drawing on timeless wisdom and fundamental principles in psychology If God Were Your Therapist offers insights into the human condition and reveals how regardless of the opportunities available to us today a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits

ll discover the three major meditative approaches to soothing anger: stabilizing mind and body through concentrating your attention mindfully

Anger can get the best of many women but when anger erupts into rage and leads to shouting fighting and name-calling it's time to look within and make a change

Getting Control of Your Anger: A Clinically-Proven. 3-Step Program for Getting to the Root of the Problem and Resolving It Format:Hardcover ISBN-10: 0740754920Anger is one of the most toxic emotions for your heart. Dr. Allans program can help stop the cycle of destructive anger. Highly recommended. Dean Ornish M. D. Author Dr. Dean Ornishs Program for Reversing Heart Disease and Founder and President Preventive Medicine Research Institute Break the hold anger has on your life Anger like fear is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day to day